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Coaching and Consulting for First Responders and Christian Women

Build Lasting Resiliency

Overwhelmed, frustrated, and stressed woman who needs counseling

  • Fear of being judged or misunderstood, leading to reluctance in seeking help?
     

  • Does this make you feel lost, overwhelmed, and without a clear identity?
     

  • ​We believe you are made for more! We understand how overwhelming life can feel, both in your personal and work life.

Need guidance on navigating the "now what" stages of life?

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Fill Out the Form​

By filling out the form on our website, you'll help us better understand your unique situation and how we can best serve you.

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Schedule a Consultation Call

Whether it's personal coaching, staff development, or first responder coaching and consulting, we'll work together to create a plan tailored to you.

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Get started with your first personalized session.

This is where your journey begins! Let's work together to build your resilience and create the path forward!

You are made for more!

Start your journey toward resilience:

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Jessica from Resiliency Coaching knocked it out of the park with her anxiety management training for our team! Her engaging style and expert tips left our team feeling pumped and ready to tackle stress. The positive feedback speaks volumes, and we're eagerly looking forward to our next session with Jessica!

Jaime R. | Practice Manager

Coaching time with Jessica: easy conversations that lead to realistic steps for finding a healthier place in life. She is supportive and helps me look locate solutions. With her help I'm navigating a retirement process that was too much for me to handle. Once I've retired I know we'll have other "projects" to work on

Jen F.

Jessica Lala offers an innovative method for establishing a Peer-To-Peer support program within first responder agencies. With extensive experience working with First Responders and Military Members, she understands the importance of peer support. This type of support is crucial for individuals with similar experiences, providing empathy and understanding.

Chris J. | Firefighter

Jessica Lala consultant and coach

Meet Jessica!

I understand how overwhelming life can feel, both in your personal and work life. With years of experience in coaching and consulting, I take the time to fully understand your situation so I can use my expertise to guide you through the process.

How we can help you:

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